Swedish Chokladbollar with a twist! Totally yummy AND totally Healthy – plus gluten free AND sugar free – plus kids love it AND grown-ups love it!

Ingredients for Waltzing Matilde's Swedish Chokladbollar For many Swedes “Chokladbollar” (lit. chocolate balls… yes, I can see how things might be lost or found in translation here) is the very first thing you learn how to bake. Because it’s ridiculously easy and, in fact, a no-bake-just-stir-affair. Think of it as a white trash version of raw food.

Waltzing Matilde's Swedish Chokladbollar. Photo by Marcus Svanberg Most of us can remember the afternoons when we came home from school and made obscene batches of chocolate ball dough, skipped the forming of balls-part, and just ate it with spoons straight out of the bowl. And how we, while eating, nodded our heads in sheer wonder, because this stuff was just TOO GOOD TO BE TRUE.

Toasting nuts and seeds for Chokladbollar. Photo by Marcus Svanberg. Waltzingmatilde.com Ok, now, 25 years later, I still like Chokladbollar, but they could do with a bit of improvement, a bit of refinement. Also, it’s actually really easy to make them much healthier than in the innocent age of my youth, the 80’s, when refined sugar was considered harmless, not unlike the Amphetamine-spiked “energy-pills” in the 60’s. 

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The best sandwich ever, Or How to work with fat on fat

The worlds best sandwich Folks, it’s time for another one of my revelations. Listen, since I was 3 I’ve dressed my morning sandwiches in pretty much the same way: butter, some cheese and then perhaps some ham, veg or jam on top. That’s the way you make a proper sandwich, right? That’s the classic proportions, right? You couldn’t possibly put more layers on to that, could you? I mean if you fancied something else you’d have to wait and put that on your next sandwich, right?

Making the best sandwich ever No, friends, it doesn’t have to be that way. It doesn’t have to be either or. The secret is: both, all of it, at once. I don’t know how it happened really, a lucky mistake I guess, but, I’ve found the path to the best sandwich ever (I’m not even exaggerating.)


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